Nutritional habits for a Padel player

“Analysis of the main nutritional and healthy habits that must be taken into account in sports practice and especially in the sport of padel.”   NUTRITIONAL CONSIDERATIONS FOR PADEL PLAYERS: According to the World Health Organization, Nutrition is the intake of food in relation to the dietary needs of the body. Good nutrition (a sufficient […]

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Benefits of Playing Padel for Children

Virtually all sports are able to provide the child with multiple resources that will be beneficial for proper development in the early stages. However, the padel can be one of the most enriching sports for children at all levels: motor, social, cognitive. Its characteristics make it a playful activity suitable to reinforce the basic capacities […]

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